It seemed this morning that the hills had taken their toll and even Mr Motivator would have struggled to get the girls out of their beds! So we rewarded ourselves with a chilled out morning by the pool basking in the sunshine.

The older Guides decided that more retail therapy was required, so were let loose in Adelboden whilst the younger Guides surfed the pool on the inflatables. The leaders drank lots of coffee!!

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After snaffling the freshly baked doughnuts especially made for us in town (thanks doughnut crew), we ambled over to the Adventure Park Reharti for high adrenaline adventure…

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After a tentative start, all of a sudden, Guides were flying through the air from all directions! Even ‘need for speed’ Cope, who had to be blackmailed into putting her name down for the zip wire, found that careering across the river on a piece of wire was highly addictive and had to have the harness prised from her.

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Everyone was very brave and all had a go – with varying results. Let’s just say that poor Adventure Park Mike didn’t have to go to the gym today as he got a great workout pulling those of us without the flying squirrel gene across the river when we found ourselves dangling midway.

We finished off a great day, with a posh meal at a local restaurant which was a fitting end to our week of varied and exciting adventures and friendship.